Live 200 Years 12 Amazing Health Goji Berries Health Benefits
The polysaccharides are probably the most vital nutrient in goji berries, most notably the lycium barbarum polysaccharides (LBP). Research reveals that LBP polysaccharides are exceptional sources of the fundamental cell sugars important for proper immune function and intercellular communication.
Other goji berries health benefits are having 19 amino acids (including eight essential ones); also more protein than whole wheat; 21 trace minerals including germanium (an anti-cancer trace mineral rarely found in foods); Vitamin C at higher levels than even those found oranges; Vitamin E (rarely found in fruits, only in grains and seeds); B-complex vitamins, necessary for converting food into energy; essential fatty acids (EFAs), which are required for the body’s production of hormones and for the smooth functioning of the brain and nervous system; Beta-Sitosterol, an anti-inflammatory agent (Beta-Sitosterol also lowers cholesterol and has been used to treat sexual impotence and prostate enlargement); and a complete spectrum of antioxidant carotenoids, including beta-carotene (a better source then even carrots) and zeaxanthin (protects the eyes).
Goji berries are the richest source of carotenoids of all known foods. Goji Berries will give your body the nutrients you need to stay healthy and disease free.
The goji berries, original to Asia as a medicinal food for thousands of years, has been studied extensively in modern times for its goji berries health benefits. It is a deep-red, dried fruit about the same size as a raisin. The Goji berries tastes to some extent like a cross between a cherry and a cranberry.
Goji berries health benefits Include:
1. Helps reduce obesity
2. Improves fertility and treats sexual dysfunction
3. Supports normal kidney function
4. Strengthens muscles and bones
5. Stimulates secretion of human growth hormone
6. Maintains healthy blood pressure and blood sugar
7. Supports eye health and improves vision
8. Builds strong blood and promotes cardiovascular health
9. Protects the liver
10. Helps prevent cancer and aids remission
11. Increases longevity and protects from premature aging
12. Strengthens the immune system
Goji berries are especially beneficial for hypoglycemic people and for hyperactive children, and is also used to reduce the craving for sugar. It has been traditionally used in Asia as a longevity, strength-building, and sexual potency food of the highest order, widely thought to increase sexual fluids and enhance fertility.
Goji Berries Health Benefits |
Many sources note that the berries contains tons of protein (as opposed to partial proteins as in bread). Additionally, several other beneficial compounds are reported to have been discovered in the analysis by the Beijing Nutrition Research Institute: Selenium and Germanium (these are well-known anti-cancer agents); Beta Sitosterol (anti-inflammatory agent to lower cholesterol, and has been used to treat impotence and prostate enlargement); and Zeaxanthin and Lutine (to protect the eyes); Betaine (produces Choline to helps detoxify the liver); Cyperone: (used in treatment of cervical cancer and known to benefit blood pressure, heart and menstruation problems); Solavetivone (nn anti-bacterial and anti-fungal agent); physalin (effective in treating leukemia, cancer and hepatitis B).
Packed with most of the nutrients, goji berries help keep us free from infection and illness, and sustain the strength of body cells, organs and systems. Their make-up and benefits have been reported in many scientific journals.
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