Wednesday, May 18, 2016

Who Said Chocolate Isn't Good For You? Cacao Dark Chocolate Health Benefits

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Cacao Dark Chocolate Health Benefits

Key Nutrients
1.Potassium
2.Iron
3.Flavonoids
4.Vitamins A,B1,C,D and E

Can You Say Heaven
Dark Chocolate is packed with tons of antioxidants. Dark Chocolate is made from roasted beans from South America. Chocolate was first made into bar around 1910. It's made from cocoa solids and cocoa butter and sugar. White chocolate is made from sugar and cocoa butter and does not have the cocoa solids that give your body the health benefits of cacao dark chocolate does.

Cacao Dark Chocolate Health Benefits & Healing Powers
Cacao dark chocolate has a large amount of flavonoids, that fight disease and loaded with antioxidants that are found in things like red wine and many fruit and veggies. Cacao dark chocolate had more flavonoids over any other food you can eat. Cacao dark chocolate because of it's full packed of antioxidants can help with improving your blood pressure help with blood clots and reduce inflammation in the body. Researchers say if you eat 1.5 ounces of cacao dark chocolate a day can lower heart attack by 10%. Cacao Dark chocolate can help with insulin resistance that can cause diabetes.

Helpful Tip On What Cacao Dark Chocolate To Get
To get the most power of antioxidants buy cacao dark chocolate containing at least 60 percent cocoa.

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